Media Appearances
View Fuad’s media appearances.
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Parsley Turkey Burgers with Tzatziki Sauce
June 27, 2025
View Fuad’s latest recipe that is perfect for the season ahead.
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Good Fat Bad Fat - The Carmel Pine Cone
February 28, 2025
Learn how to choose the best types of fat for your health.
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Roasted Brussels Sprouts - The Carmel Pine Cone
November 22, 2024
View Fuad’s Brussels sprouts recipe perfect for the Thanksgiving table.
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Bone Health - The Carmel Pine Cone
August 30, 2024
Learn about osteoporosis and key steps to take to optimize bone health.
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Protein for Seniors - The Carmel Pine Cone
February 23, 2024
Learn why senior adults should increase their protein intake, plus helpful ideas.
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Omega-3s - The Carmel Pine Cone
January 19, 2024
Read Fuad’s dietitian insight on omega-3s and why to include foods like salmon.
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Preventive Nutrition - The Carmel Pine Cone
October 20, 2023
Read Fuad’s dietitian insight on preventive nutrition, and a sample 1-day meal plan.
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Sports Drinks - The Carmel Pine Cone
July 28, 2023
Read Fuad’s dietitian's insight on hydration and how to choose the right sports drink.
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Nutrients and Supplements for Beauty - The Carmel Pine Cone
May 26, 2023
Read Fuad’s expert insight on nutrients and supplements in the “beauty” category.
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Learning to Eat for Your Age - The Carmel Pine Cone
March 31, 2023
Read Fuad’s guidance around nutrient needs for people over 70 years of age.
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Breakfast Smoothies - The Carmel Pine Cone
December 30, 2022
View Fuad’s four smoothie recipes for easy breakfast creations.
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Surgery - The Carmel Pine Cone
October 21, 2022
View Fuad’s key nutrition tips for before and after surgery.
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Inflammation - The Carmel Pine Cone
August 26, 2022
Read Fuad’s article about the importance of anti-inflammatory foods.
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Southwestern Quinoa Salad - The Carmel Pine Cone
March 25, 2022
View Fuad’s Southwestern Quinoa Salad recipe featured in the newspaper.
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Balsamic Peaches - The Carmel Pine Cone
September 24, 2021
View Fuad’s Balsamic Peaches with Cottage Cheese recipe.