30-Day Weight Loss Programs
Guided by Weighless MD | Personalized by Fuad Fit
Rapid Weight Loss. Backed by Science. Led By a Dietitian.
If you’ve tried everything and still feel stuck—this is for you.
These programs go beyond willpower and calorie counting to target what’s really holding you back: visceral fat, inflammation, blood sugar imbalance, and a slowed metabolism. In just 30 days, you’ll reset the systems that impact your weight most—and learn how to keep it off for good.
Why This Approach Works
Structured and evidence-based, each virtual or in-person program supports your body’s natural healing and helps you lose weight in a safe, sustainable way—by addressing the root causes, not just the symptoms.
How & Why We Target Visceral Fat
Visceral fat doesn’t just sit around your organs—it actively fuels inflammation, insulin resistance, and hormone imbalances that affect your hunger and stress levels. That’s why reducing it is a core focus of our programs.
Real Results in 30 Days
With expert guidance from Fuad Al Qudsi, RD, CPT, and the science-backed approach of Weighless MD, you’re doing more than just losing weight—you’re transforming your health from the inside out.
On average, clients lose 15-25 pounds in just 30 days.
Discover how others have achieved lasting results with the Weighless MD method.
Note: These success stories are from Weighless MD clients and not affiliated with Fuad Fit directly.
What’s Included?
Both programs include:
Initial medical, nutrition, and symptom assessment
Before-and-after body composition test with result interpretation
One-month supply of professional-grade supplements
Structured eating plan with recipes, meal plans, and educational handouts
Live weekly support sessions
Final results appointment with a personalized maintenance plan
30-day post-program support to help you stay on track with total daily calories and macro percentages. You will have several plans with serving sizes to choose from, including:
Low Carb plan
Intermittent Fasting plan
Modified Keto plan
Clean Eating plan
What to Expect
You’ll start with a quick onboarding call with Fuad to walk through your personalized plan. Intake forms and payment are completed before the program begins.
If you're a virtual client, your full program kit—including supplements—will be shipped to your door. You'll also complete an InBody scan and take before photos to track your progress.
Weekly check-ins with Fuad are included to keep you accountable and on track, as well as a maintenance plan.
Program Comparisons
| HCA Lean | HC2 | |
|---|---|---|
| Administration | 3 synergistic supplements taken 2–3 times/day | 3 different supplements taken 2–3 times/day |
| Mechanism of Action | Releases abnormal fat, increases energy, reduced appetite | Releases abnormal fat and detoxifies, reduced appetite |
| History | Developed in 2019 | Developed in 2021 |
| Hunger | Resets hunger signals | Resets hunger signals |
| Hormone Balancing Effect | Not studied | Not studied |
| Which Do I Choose? | If you want to continue to exercise at moderate to high intensity | If you want to lose and detox at same time |
| Contraindications | Shellfish allergy, methylation mutation, food sensitivities | None known |
| Avg. Weight Loss in 4 Weeks | 15–23 lbs | 15–25 lbs |
30-Day Weight Loss Programs
Work with Fuad Al Qudsi, RD, CPT, in one of the two 30-day weight loss programs.
Virtual counseling is available in the US. In-person sessions are offered for clients near Monterey, CA.
Hydroxycitric Acid Lean Program (HCA)
Exercise-Supported Weight Loss with Fat-Burning Supplements
For those who want to keep up their current workouts and accelerate fat loss.
Duration: 30 Days
Price: $599
What’s Included
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The HCA Lean Program combines specific nutrients that work to target fat stores, spare muscle and normalize hunger signals while you lose weight. The supplements are all-natural, and high quality without added fillers and processed ingredients.
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This rapid weight loss program targets and mobilizes stubborn fat, reduces hunger, increases energy, and protects muscle loss during weight loss.
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Diet includes lean proteins, vegetables, fruit, and dairy
Contraindications: Shellfish allergy, methylation mutation, food sensitivities
Healthy Composition Lifestyle Program (HC2)
Detox-Supportive Weight Loss with Targeted Supplements
This program is ideal for those who have a lot of inflammation and fatty liver.
Duration: 30 Days
Price: $599
What’s Included
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This program combines specific nutrients that support detoxification pathways while you are burning fat quickly. Most toxins in our body are stored in our fat and when you break them down, the toxins will go into circulation so your liver must be working optimally to eliminate them from the body. These are all-natural, high-quality supplements without any fillers or processed ingredients.
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This rapid weight loss program targets and mobilizes stubborn fat, reduces hunger, increases energy, and aids in supporting liver detoxification.
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Diet includes lean proteins, vegetables, fruit and dairy
Contraindications: None
Patients can complete up to two 30-day programs back-to-back, followed by a break. Many choose to repeat the program 2–4 times a year to stay consistent and maintain results.
Keep the Momentum Going
You can repeat these programs up to two times back-to-back, with a short break in between. Many clients choose to do 2–4 rounds per year to stay on track and maintain progress.