Sustainable nutrition counseling for weight loss & sports nutrition.

 
 

Guided by a Registered Dietitian nutritionist & Certified Personal Trainer

 
 
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my MISSION

EMPOWER.

I create a non-threatening environment to empower individuals to reach their full potential through nutrition counseling and education using evidence-based nutrition and exercise science.

 

 
 
 
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Hi, my name is Fuad.

(pronounced Fowad)

I am a Registered Dietitian Nutritionist and a Certified Personal Fitness Trainer. I specialize in weight management and sports nutrition. My formal background in fitness combined with a functional approach to nutrition is the foundation of my nutrition counseling.

 
 

5 steps to lose fat and gain muscle free download

 

 

Testimonials

 

“Within 3 months, I lost 20 pounds. I am grateful to Fuad not only for the weight loss but also for improving my lab values of cholesterol and blood sugar. Today, it has been 12 months since I started with Fuad and I am proud to say that I kept the weight off because I now possess the tools to sustainable weight loss. I would highly recommend him to anyone.”

STEVE H.


“I have lost 20 pounds and 3 inches around my waist, over 11 months, but more importantly, I am feeling so much better. I am empowered with great nutrition knowledge.”

ALEJANDRO P.


“Fuad was able to optimize my macronutrient ratios and caloric budget for fat loss and muscle gains to help me meet my fitness goals.”

GILBERT L.

 
 
 

Nutritional Counseling Made Just For You.

everybody is different, so I’ll create a plan for your unique needs.

 
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